Did you know?

Carrots have more beta carotene than any other vegetable. One cup of carrots has 16,679 IU of beta-carotene.

Rapoza Mango

Fresh from Molokai, we have Ryan's favorite mango, the Rapoza! This amazing mango has a deep orange flavor, with a skinny pit and low fiber/string. This mango is the only variety that is scentless.

The Rapoza mango was developed by the Department of Horticulture, University of Hawai'i at Manoa and is named in honor of Herbert Rapoza, a worker at the Poamoho Experimental Farm.

Did you know?

The Ancient Greeks called the carrot a philtron, which translates to "love charm." They believed the carrot made both men and women more amorous.

Think Local: Carrots

Support your local farmer, buy locally grown carrots. We have several varieties, rainbow in bunches, loose nelsons and sugar snacks. These carrots have been hand planted, weeded, harvested and cleaned, unlike the mechanized mainland carrots.

Pineapple tip

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Did you know?

The peach’s scientific name, Prunus persica, is a direct reference to the fruit’s travels to Persia along the Silk Road.

Did you know?

Espresso has 1/3 of the caffeine of a regular cup of coffee.